Episode 35: I stopped drinking alcohol and my profits soared- Ken Makimsey Middleton’s story, author of Bamboozled
You don’t have to be “an alcoholic” to benefit from cutting out alcohol. In this episode Ken Makimsey Middleton talks about how quitting alcohol radically increased the positives in his life, and caused his business to grow exponentially. He also talks about how quitting alcohol has positively impacted his mental clarity, his health and his professional life.
Ken's Journey with Alcohol
Ray and Ken explore the roots of Ken’s relationship with alcohol. Ken candidly shares how he used alcohol in college as a means to boost his confidence and fit into social circles. This pattern persisted throughout his career in sales, where alcohol was deeply ingrained in the job culture.
The Turning Point in 2017
In a pivotal moment in 2017, Ken decided to depart from his corporate role and embark on an entrepreneurial journey. He made the bold decision to abstain from alcohol for 90 days as he wanted to give his business his best effort. To his surprise, this experiment brought about substantial positive changes in his life, both professionally and personally. The financial gains, mental sharpness, and an enhanced sense of purpose made him reevaluate the role of alcohol in his life.
Creating "Alcohol Is Not Your Friend" and "Bamboozled"
Inspired by his transformative experience, Ken launched the Alcohol Is Not Your Friend publication on Medium. He also penned a book titled Bamboozled: How Alcohol Makes Fools of Us All, combining scientific insights and personal anecdotes to shed light on the adverse effects of alcohol. Ken stresses that his mission is not to enforce abstinence but to empower individuals with knowledge to make informed decisions.
Navigating Corporate Pressure
Ray and Ken address the unique challenges faced by people of color in the corporate world, and about how the pressure to conform to drinking norms can be overwhelming. Ken advocates for increased representation and awareness, urging society to reevaluate its relationship with alcohol and acknowledge its detrimental effects on individuals and communities.
Practical Sobriety Tips
Ken offers practical advice for those contemplating sobriety, suggesting a 90-day challenge. He encourages daily exercise, exploring quit-lit books for education, and pursuing hobbies to fill the void left by alcohol. These activities contribute not only to sobriety but also personal growth and well-being.
Ken’s details
Websites: https://www.dry90.com/
https://thebamboozledbook.com/
Alcohol is not your friend: https://ainyf.com/
IG: @kenmmiddleton
Tiktok: @thekenmmiddleton
Connect with the show
Website: https://www.stackndays.com/
Apply to be a guest: https://www.stackndays.com/rsvp-1
Instagram and Tiktok: @stackndays
YouTube: https://www.youtube.com/channel/UCC-IqvFJ2SlufC6KuyiztjQ
Resources
https://www.samhsa.gov/
https://www.joinreframeapp.com/
https://www.theluckiestclub.com/
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