Episode 47: Normalizing Mental Health and Substance Abuse Issues for BIPOC w/ Therapist Jeny Rodrigue
Jeny Rodrigue is a licensed mental health professional specializing in substance abuse within the BIPOC community. She shares her journey and insights into addressing addiction and mental health within communities of color. In her discussion with Ray she highlights the importance of normalizing conversations around mental health and addiction to provide better support and understanding.
Overcoming Stigma and Apprehension in Seeking Help in BIPOC Communities
Jeny discusses the common apprehension within communities of color when it comes to seeking therapy and mental health support. She emphasizes the historical context and societal influences that contribute to the stigma surrounding mental health in communities of color. By humanizing the conversation and sharing personal experiences, Jeny aims to break down barriers and encourage individuals to seek the help they need without feeling ashamed or judged.
Connection Between Mental Health and Addiction
Jeny addresses the interconnected nature of mental health and addiction. She explains how mental health issues like depression and anxiety can often coexist with addictive behaviors. She emphasizes the importance of addressing both aspects holistically to support individuals in their recovery journey. By recognizing the link between mental health and addiction, individuals can receive more comprehensive and effective treatment.
Supporting BIPOC in Recovery and Sobriety
Jeny shares her approach to supporting individuals who may experience setbacks or relapses in their recovery journey. She emphasizes the importance of normalizing relapse as a part of the recovery process and providing a supportive environment for individuals to restart their journey without judgment or shame. By focusing on building on past successes and offering personalized support, Jeny aims to empower individuals to continue their recovery efforts.
Educating and Empowering Communities
The discussion touches on the need for education and awareness within communities of color regarding mental health and addiction. Jeny highlights the importance of providing resources, tools, and information to empower individuals and families to address these issues openly. By promoting conversations, normalizing mental health discussions, and offering support, communities can create a more inclusive and understanding environment for individuals struggling with mental health and addiction challenges.
Resources mentioned by Jeny:
988
SAMHSA Recovery Support
https://www.samhsa.gov/find-help/recovery
Treatment Locator-
Anxiety Screening
https://adaa.org/sites/default/files/GAD-7_Anxiety-updated_0.pdf
Depression Screening
https://www.apa.org/depression-guideline/patient-health-questionnaire.pdf
National Institute on Drug Abuse Assessment and Screening Tools
Jeny’s details
Instagram: https://www.instagram.com/jenyrodrigue_therapist/
Website: https://apathwaytolifecounseling.com/
Connect with the show
Website: https://www.stackndays.com/
Apply to be a guest: https://www.stackndays.com/rsvp-1
Instagram and Tiktok: @stackndays
YouTube: https://www.youtube.com/channel/UCC-IqvFJ2SlufC6KuyiztjQ
Resources
https://www.samhsa.gov/
https://www.joinreframeapp.com/