Episode 0: Trailer Stack ‘n’ Days Podcast with Ray Donovan

Launching February 8th the Stack ‘n’ Days Podcast explores and highlights the stories of people of color on their individual pursuits of an alcohol free lifestyle. It will also highlight subject matter, insights and developmental tools from varying clinicians and wellness experts of color.  We will discuss  how alcohol disproportionately affects communities of color and lend perspective on how the macro issues relate to our micro experiences. It is a place to listen to an underrepresented group in the sober universe, offering a non-white point of view to the challenges and triumphs of making the decision to pursue a healthier, alcohol-free lifestyle. We’ll look into the deeper growth that comes with such a pivotal lifestyle shift towards physical and mental wellness.

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Episode 1: My “Why” with Ray Donovan